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Hope For Tomorrow: Thoughts

It’s ok to have concerning thoughts, but we cannot let them overtake our lives. Worry is going to show up in our lives no matter what happens to us. We are wired for it, but ruminating on negative is a detriment to our well being. Being at our best does not arise from the complete elimination of bad and worrying thoughts, but rather, having the ability to choose which thoughts dominate our time.

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