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#gratlist: #nofilter

Updated: Jan 13, 2021


There is a recent phenomenon of people taking cold showers at the start of every morning. This trend has been growing in popularity because cold showers can shock you “awake.” By awake, we mean aware of all of our senses, blessings, comforts, etc. It’s very easy to “go through the motions,” but many people are looking for ways to shock their systems out of the mundane to live a more intentional life.

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